My Story
Your story so far
Everything you've shared with me, held gently in one place. Update it any time and I'll refresh your personalized targets.
Your profile
Not set
Your Profile Name is permanent. You may change your emoji anytime.
Wellness goals
Not shared yet
How I move
Not shared yet
Wellness considerations
Nothing shared for now
My personalized targets
Tap any target to adjust it. Your choices always win.
These targets are estimates based on the information you shared — not a medical prescription. Please check with your provider before making big changes to how you eat.
- Water
- 84 oz
Wellness Resources
Continue learning about your wellness journey.
There is so much noise in the wellness world. Grace's Library was created to help make wellness feel a little less overwhelming and a little more approachable — one question at a time.
Explore Grace's LibraryTelehealth Resources
Looking for additional support?
These independent telehealth providers offer online consultations and may offer treatment options based on individual eligibility.
Orderly Meds
Online consultations; treatment options may be available based on individual eligibility.
Visit Provider
Embody
Online consultations; treatment options may be available based on individual eligibility.
Visit Provider
Affiliate disclosure: My Grace & Grit may earn a commission if you use one of these links, at no additional cost to you.
These are independent third-party providers and are not operated by or affiliated with My Grace & Grit. My Grace & Grit does not determine treatment or medication eligibility. Any medical evaluation, treatment decision, or prescription is handled solely by the individual provider and its licensed healthcare professionals.
Reminders & Notifications
Reminders work in the My Grace & Grit app on your iPhone or Android phone. Open the app on your phone to turn them on.
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Permanently delete your Grace & Grit account and all of your data — your story, movement, meals, Grace conversations, and any Community posts and photos. This can't be undone.
Grace & Grit provides educational wellness support only. It does not provide medical care, diagnosis, or treatment. Always consult a qualified healthcare provider about your health.